Heart Health

Lentil, Roasted Red Pepper, and Spinach Salad with Walnuts, Olives, and Sherry Vinaigrette
Lentil, Roasted Red Pepper, and Spinach Salad with Walnuts, Olives, and Sherry Vinaigrette

Inexpensive, nutritious, and quick-cooking, tender, earthy lentils and roasted red peppers make a… >>

Make Your Own Cereal Bars
Make Your Own Cereal Bars

Irresistible little morsels of crunch and sweetness, these snacks have lots going for them. They're… >>

Grilled Flank Steak and Sweet Potatoes with Dried Tomato, Caper, and Parsley Sauce
Grilled Flank Steak and Sweet Potatoes with Dried Tomato, Caper, and Parsley Sauce

Here's a heart healthy way to serve up family dinner! Fire up the grill for this new twist on the… >>

Chicken Dumplings with Sesame Dipping Sauce
Chicken Dumplings with Sesame Dipping Sauce

Water chestnuts and chopped cilantro combine with chicken, scallions, ginger, and pepper to bring… >>

Parmesan Breadsticks
Parmesan Breadsticks

These savory breadsticks taste delicious and look terrific on a buffet table or bundled as a gift… >>

Whole-Grain Pancakes with Fresh Fruit and Yogurt
Whole-Grain Pancakes with Fresh Fruit and Yogurt

Wheat germ, rolled oats, and whole-wheat flour make these delicious pancakes high in fiber, iron… >>

Vegetable-Stuffed Eggplant
Vegetable-Stuffed Eggplant

Make this recipe for a delicious side to any meal or double it for a vegetarian entree. >>

Double Raspberry Sorbet
Double Raspberry Sorbet

This smooth, fiber-rich sorbet and rich sauce give you a double dose of your favorite fruit — and… >>

Linguini With No-Cook Tomato Sauce
Linguini With No-Cook Tomato Sauce

This quick-and-easy sauce recipe is bound to become your house favorite. It's bursting with… >>

Heart-Healthy Trail Mix
Heart-Healthy Trail Mix

This toss of crunchies and chewies supplies quick energy and a good amount of protein — but far… >>