Heart Health

Grilled Flank Steak and Sweet Potatoes with Dried Tomato, Caper, and Parsley Sauce
Grilled Flank Steak and Sweet Potatoes with Dried Tomato, Caper, and Parsley Sauce

Here's a heart healthy way to serve up family dinner! Fire up the grill for this new twist on the… >>

Chicken Dumplings with Sesame Dipping Sauce
Chicken Dumplings with Sesame Dipping Sauce

Water chestnuts and chopped cilantro combine with chicken, scallions, ginger, and pepper to bring… >>

Parmesan Breadsticks
Parmesan Breadsticks

These savory breadsticks taste delicious and look terrific on a buffet table or bundled as a gift… >>

Whole-Grain Pancakes with Fresh Fruit and Yogurt
Whole-Grain Pancakes with Fresh Fruit and Yogurt

Wheat germ, rolled oats, and whole-wheat flour make these delicious pancakes high in fiber, iron… >>

Vegetable-Stuffed Eggplant
Vegetable-Stuffed Eggplant

Make this recipe for a delicious side to any meal or double it for a vegetarian entree. >>

Double Raspberry Sorbet
Double Raspberry Sorbet

This smooth, fiber-rich sorbet and rich sauce give you a double dose of your favorite fruit — and… >>

Linguini With No-Cook Tomato Sauce
Linguini With No-Cook Tomato Sauce

This quick-and-easy sauce recipe is bound to become your house favorite. It's bursting with… >>

Heart-Healthy Trail Mix
Heart-Healthy Trail Mix

This toss of crunchies and chewies supplies quick energy and a good amount of protein — but far… >>

Pecan Sweet Potato Salad Recipe
Pecan Sweet Potato Salad Recipe

A new twist on an old favorite, this tasty, easy-to-make sweet potato salad is sure to be the talk… >>

Lemon Angel Food Cake with Strawberries
Lemon Angel Food Cake with Strawberries

Whipped up from a dozen egg whites — but no yolks — this lofty dessert delight is confected… >>