Heart Health

Making Sense of Your Cholesterol and Blood Pressure Readings
Making Sense of Your Cholesterol and Blood Pressure Readings

Your guide to understanding the readings your doctor gives you. >>

Salmon Cakes with Creamy Tomato Sauce
Salmon Cakes with Creamy Tomato Sauce

A heavenly combination of salmon, dill, and capers, all in a juicy burger. >>

Pesto-Coated Pork Chops
Pesto-Coated Pork Chops

You’ll go hog-wild for this speedy skillet supper. >>

The Healthy Heart Strength Plan: Friday
The Healthy Heart Strength Plan: Friday

Back to the muscles exercised Tuesday, with some fresh strengthening moves. >>

Heart Health: Frequently Asked Questions
Heart Health: Frequently Asked Questions

Answers to the 11 most common heart health questions. >>

The Healthy Heart Strength Plan:  Monday
The Healthy Heart Strength Plan: Monday

You can build strong back and biceps muscles and a healthy heart in as little as five minutes a day. >>

The Healthy Heart Strength Plan: Thursday
The Healthy Heart Strength Plan: Thursday

A return to the muscles exercised on Monday, but with two different exercises. >>

The Healthy Heart Strength Plan: Tuesday
The Healthy Heart Strength Plan: Tuesday

You can build strong chest and triceps muscles and a healthy heart in as little as five minutes a… >>

The Heart Strength Plan: Saturday
The Heart Strength Plan: Saturday

A return to the muscles exercised on Wednesday, but with interesting variations. >>

Beyond the Big 6 Heart Threats: Emerging Markers
Beyond the Big 6 Heart Threats: Emerging Markers

Are you familiar with these 4 major heart threats? >>

The Healthy Heart Strength Plan: Wednesday
The Healthy Heart Strength Plan: Wednesday

You can build up your core and strengthen your leg muscles in as little as five minutes a day. >>

Dr. Oz's 5 Tips for a Happy, Heart-Healthy Life
Dr. Oz’s 5 Tips for a Happy, Heart-Healthy Life

The way you live does make a difference! Here's a pain-free prescription for bypassing heart… >>

10 Easy Steps to a Healthier Heart
10 Easy Steps to a Healthier Heart

Keep your heart healthy and reduce your heart attack risk with these simple tips. >>

The Simple Way to Beat Disease
The Simple Way to Beat Disease

Make your own juice to increase your consumption of healthy fruits and vegetables. >>

Southwest Lasagna Rolls
Southwest Lasagna Rolls

Start with vegetarian chili to make this simple cheesy entree. >>

Iron Overload and Heart Disease
Iron Overload and Heart Disease

This silent condition's role in heart disease risk is inconclusive. >>

Tofu With Peppers, Peanuts, and Mushrooms
Tofu With Peppers, Peanuts, and Mushrooms

An interesting combination of textures, flavors, and colors that pleases the palate as well as the… >>

Heart Disease Risk Factor #1: Nitric Oxide
Heart Disease Risk Factor #1: Nitric Oxide

The role of nitric oxide in cardiovascular health. >>

High Blood Pressure: A Heart Disease Risk Factor
High Blood Pressure: A Heart Disease Risk Factor

The symptom-less cause of damaged arteries. >>

Bulgur Wheat and Shrimp Salad
Bulgur Wheat and Shrimp Salad

This nutty-textured, colorful salad is a great main dish for a summer lunch or picnic. >>