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Put Down the Salt Shaker
Put Down the Salt Shaker

The federal government says Americans are eating too much sodium, and it’s probably right. Learn… >>

Too Much TV and Computer Time May Increase Your Heart Attack Risk
Too Much TV and Computer Time May Increase Your Heart Attack Risk

If you spend more than four hours a day of leisure time in front of the TV or computer you could be… >>

Vegetable Summer Rolls with Citrus Dipping Sauce
Vegetable Summer Rolls with Citrus Dipping Sauce

These low-fat rice-paper rolls made popular in Southeast Asia are easy to make. >>

Omelet with Wild Mushrooms
Omelet with Wild Mushrooms

Spice up any diet with these naturally healthy dishes. >>

Can Your Heart Handle Christmas?
Can Your Heart Handle Christmas?

Winter holidays can wreck havoc on your heart. Here are 7 common questions about heart attacks to… >>

Salmon Sandwiches With Wasabi Mayonnaise
Salmon Sandwiches With Wasabi Mayonnaise

Get your palate used to sushi flavors with this sandwich. >>

30 Ways to Reduce Your Risk of Heart Disease and Stroke
30 Ways to Reduce Your Risk of Heart Disease and Stroke

Take cardiovascular disease from high risk to low risk with these simple tips >>

6 Easy Ways to Follow the Mediterranean Diet
6 Easy Ways to Follow the Mediterranean Diet

Do you want to lose weight? Now research identifies the best way to do it: Eat the Mediterranean… >>

Heart-Healthy Mediterranean Recipes
Heart-Healthy Mediterranean Recipes

The diet that keeps the heart healthy. >>

4 Foods to Help Boost Good Cholesterol
4 Foods to Help Boost Good Cholesterol

Cholesterol-cutting statins aren't particularly effective at raising HDL -- but, happily, new… >>

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