High Blood Pressure Control

Season's Healthy Pick: Apples

Try a new variety and reap a bounty of healthy benefits.

Aspirin Update

You take an aspirin daily, but are you getting the full benefits?

Shaking Your Salt Habit

Avoid these shocking sources of salt to cut back on your sodium intake.

Effortless Ways to Lower Your Cholesterol

Out with the "bad" cholesterol and in with the "good."

Sponsored Links

The Latest in High Blood Pressure
See All
1Blood Pressure: The Cold Facts
Freezing temperatures can give you bigger health problems than catching the sniffles.
2Heart Attacker #3: High Blood Pressure
See how high blood pressure affects your heart -- and what you can do about it.
3The Path to a Healthy Heart
Find out some vital steps you can take to ensure the vitality of your heart.
4Give Yourself a Break!
Taking a break at work is more important than you think.
5Time to Call In the Pros?
What are the signs that the effects from my father's stroke may be too much for me to handle?
6More New Medical Breakthroughs
The most amazing discoveries, devices, tests, and cures.
7Stroke Warning Signs
Stroke is a life-or-death emergency in which every minute counts. Learn how to tell if someone may be having a stroke -- you could save a life.
8What Can Be Learned From a President's Heart?
Evan a President can't command clear arteries.
9Drug Label Lingo
Use this handy chart to decipher common label warnings.

“ Cheer up a drab room with fresh flowers. Place bud vases in high traffic home areas�with even just a few flowers. Any decorative glass from the kitchen will do. ”

See All Tips

Go to the Store
Stealth Health

Discover the Everyday Health Plan which contains 1,200+ tiny modifications to make you healthier. The ideas are fresh, unusual, simple, fast, and doctor-approved.

Read a sample from this book

High Blood Pressure

Learn to regulate and lower your blood pressure with our expert tips and advice.

See other topics in Ailments

Reader's Digest Around the World