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5 Happiness Secrets For Tough Times

By Chandni Jhunjhunwala

Expert tips to help you cope with a bad economy, and increase your bursts of happiness throughout the day.

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Happiness Tip: Practice Acts of Kindness

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2. Practice Acts of Kindness
Now more than ever we need each other to survive. Lyubomirsky found that doing good things for friends, family, or strangers can make you happier. Think of practical, everyday gestures that can make someone's life a little bit easier.

For example, Lyubomirsky says, "Maybe now many of us can't afford to take a cab to the airport, so offer to give a friend a ride."

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Who cares!!! My boyfriend thinks the same with me. He is eight years older than me, lol. We met online at __ AgelessFriends.com __ a nice place for Younger Women and Older Men, or Older Women and Younger Men, to interact with each other. Maybe you wanna check out.

By kaly, on 09/07/2009

Be an encourager. The compliment you give today to someone else may come back to you tenfold when you need one the most yourself.

By Cindy Crawford, on 08/18/2009

Good advice I like to say the cup of coffee is half full.

By rak1964, on 02/12/2009

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