5 Luscious Ways to Get Calcium

Beat the heat with these easy recipes for cool, creamy, healthy delights.

If you're bored by a plain old glass of milk, but still want the benefits of that nutrient-packed drink, try one of these easy, healthy, and delicious recipes.

Creamy Espresso Milkshake
Chocolate Latte Cotto
White Gazpacho
Strawberry Frozen Yogurt
Mango Shake

Should Everyone Read This? Yes! I vote for this story

How to Install Granite Tile Kitchen Countertops
Granite tile gives you the appearance of a solid-stone slab at one-third the cost. We'll show you the techniques for a first-rate job.
6 Delicious Christmas Cookie Recipes
Bake a batch of any of these easy to follow recipes or just drool over the stunning Christmas cookie pictures.
How To Apply Epoxy Floor Paint To Your Garage
Step-by-step instructions for applying durable epoxy paint to your concrete garage floor.
How To Repair a Leaking Tub Faucet
Replace wornout parts in a bathtub faucet.
911 Calls Gone Tragically Wrong
Wrong addresses, dismissive dispatchers, and crossed signals. Our police response system is in crisis, and the cost can be measured in lives.

November 8, 2009

How to Get the Calcium You Need
Adults who shrug off their calcium needs miss out on protective benefits -- against broken bones, heart attacks, and cancer.
15 Tips for Preventing Osteoporosis
Tips on what you can do to prevent osteoporosis.
National Osteoporosis Foundation