Welcome the new year with a renewed commitment to living healthy. Our resolutions for wellness will help keep you energized, fit, and beautiful from the inside out.
Healthy Resolution: Expect Good Things From Yourself
Having healthy expectations for yourself is important to both your physical and mental health.
This is obviously easier said than done. A mean inner-critic can ruin relationships, keep you from meeting personal goals, and prevent you being an active participant in your life. For everyday ways to practice bringing acceptance into your realm, visit Oprah Winfrey's Spirit page on Oprah.com.
From readersdigest.com
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