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Are You Diet Smart?
By Chandni Jhunjhunwala
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Do you quake at the sight of nutrition labels? Do you swear by low-carb diets? Find out if you would make wise food choices in these 10 common scenarios.
Question 1: You are at a holiday function, and festive and fattening food is everywhere. You rely on your survival strategy, which is to:
Eat all you want and get back on your diet plan the next day.
Avoid all functions and celebrations where temptation may strike.
Grab a smaller plate and eat whatever you can fit on it.
Eat all you want at holiday parties, but skip breakfast and lunch on those days.
Please select one of the options above.
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