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"This recipe helped me get a good grade in home ec class years ago," recalls Carrie B. of Stevens Point, Wisconsin. "It's easy to put together and bakes quickly."
Prep/Total Time: 20 min.
You Will Need
3 eggs
1/2 cup 2% milk
1 green onion, chopped
1 tablespoon butter, melted
1/4 teaspoon salt
Dash pepper
1/2 cup shredded cheddar cheese
1 bacon strip, cooked and crumbled
What to Do
1. In a bowl, whisk the eggs, milk, onion, butter, salt and pepper.
2. Pour into a shallow 3-cup baking dish coated with nonstick cooking spray.
3. Sprinkle with cheese and bacon. Bake, uncovered, at 400° for 12-15 minutes or until eggs are set.
Serves: 2
Per Serving: (prepared with egg substitute, fat-free milk, reduced-fat butter and reduced-fat cheese) equals 227 calories, 14 g fat (7 g saturated fat), 35 mg cholesterol, 757 mg sodium, 5 g carbohydrate, trace fiber, 22 g protein.
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