Some diabetes symptoms include:
- Frequent urination
- Excessive thirst
- Extreme hunger
- Unusual weight loss
- Increased fatigue
- Irritability
- Blurry vision
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“ Remember the golden equation for getting sick: Germ gets on hands, hands touch face, germ enters body, you get sick. ”

“ If it feels like you're coming down with a cold, sit in a sauna for 15 to 20 minutes. Studies have found that the act of sweating helps remove toxins from your body, which could include cold and flu germs. ”


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