What do experts think of the service? Dr. Mary Frank, president of the American Academy of Family Physicians, says face-to-face visits are best. "True, the service is a convenience, and we can see why the need arose, but ideally, a patient's own physician would take care of these needs."
Another way to get expert advice at home: Check your e-mail! In a Canadian study, workers who received weekly e-mails with diet and exercise tips ate healthier and were more active than those who didn't get them. Sign up for these free Web newsletters:
- WebMD.com Weight Control;
- Healthcentral.com Diet & Fitness;
- RD.com Diabetes Update.
From Reader's Digest - October 2005

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