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“ Once a day, sit in a quiet, dim room, close your eyes, and focus on one word. This helps reduce stress and decreases your susceptibility to colds. ”

“ The University of Michigan Health System rates any fever from 100o F to 104o F as beneficial. Fevers ranging from 105o F to 107o F also are considered beneficial, but should be monitored due to higher risks of bacterial infections. Any fever greater than 107o F should be treated by a medical professional ”


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Frustrated at always being corrected by her husband, my aunt decided the next time it happened she would have a comeback. That moment finally arrived, and she was ready. "You know," she challenged, "even a broken clock is right once a day." My uncle looked at her and replied, "Twice."
-- Cindy Cooksey, Sequatchie, Tenn.


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