Breakfasts for a Slimmer You

Drop the fattening doughnuts! These effortless breakfast recipes will help keep you healthy and slim.

Get a healthy start to your day with these delicious, low-fat recipes from ChangeOne Diet. Egg-White Omelet With Vegetable-Cheddar Filling
With this quick recipe, there's no excuse not to have a healthy breakfast.

Blueberry Yogurt Crunch
In 5 quick minutes you can make this tasty, yet healthy, breakfast.

Zesty Cheddar-Asparagus Quiche
This quiche uses thin-sliced potatoes as a lower-calorie -- but delicious-- crust alternative to traditional pastry.

Silver-Dollar Pancakes
These tiny pancakes will become your breakfast favorite.

Quick French Toast
With this healthier version, now you can have your French toast and eat it too!

Orange-Banana Breakfast Smoothie
Wake up to this energizing breakfast smoothie!

• Healthy Recipes
• • Family Breakfast

• 27 Ideas for a Healthier Breakfast
• Make the most important meal of the day a good one.
• 
• Breakfast Solution: Onion Tomato Muffins
• Any couple would enjoy these tomato, onion, and mozzarella cheese stuffed breakfast sandwiches.
• 
• Breakfast Solution: Daddy's Omelete
• Loaded with vegetables, this breakfast omelet will get you going in the morning.
• 
• Breakfast Solution: Blueberry Popovers
• This yummy treat will give you a healthy start to the day.
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What do you typically eat for breakfast?

cereal fruits and cottage cheese oatmeal coffee and a bagel Who has time for breakfast?

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“ Apples, cranberries, and tomato sauce contain flavonoids, anti-inflammatory substances that can strengthen your immune system. ”

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