Start the Day Off Light ... With Omelets!

Breakfast classics prove that they are everything they're cracked up to be.

More on:

• Diabetes
• Diet Recipes
• Family Brunch
• Diabetes Recipes
• Family Breakfast

Scrambling for a menu for a spring brunch or luncheon? Consider omelets. They always come out on top for light and airy, no-fuss fare.

Not only do the following omelet recipes include ingredient substitutes that help fit any taste, but each low-carb mainstay serves two and is table-ready in less than 30 minutes.

Note that these recipes combine whole eggs with egg whites or egg substitute. If you substitute one egg product for another, remember that 2 whole eggs equal 4 egg whites or 1/2 cup egg substitute.

French Omelet
This ham and cheese omelet is so hearty that no one will guess it's light.

Pepper Cheese Omelet
A mix of spices, mozzarella and sweet red pepper creates a sophisticated dish.

Omelet Lorraine
For an easy breakfast, try this eye-opener that's like quiche Lorraine without the crust.

From Light & Tasty - April/May 2006

 

• 27 Ideas for a Healthier Breakfast
• Make the most important meal of the day a good one.
• 
• Wholesome Muffins
• These wholesome breakfast muffins can be enjoyed at any time of day.
• 
• Breakfasts for a Slimmer You
• Drop the fattening doughnuts! These effortless breakfast recipes will help keep you healthy and slim.
• 

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