From 
Del.icio.us
Digg
Reddit
Facebook
StumbleUpon
TwitThisWho:
Mark Bittman, author of How to Cook Everything and cohost, with chef Mario Batali and actress Gwyneth Paltrow, of the new PBS food series Spain ... On the Road Again.
"If I'm working at home, I'll cook up a huge pot of barley or brown rice at the beginning of the week, then reheat some with different beans and vegetables every day. If I'm eating out, I'll ignore the entrées, which are fat traps, and order two salads or two side dishes instead."
Healthiest habit:
"My main source of animal protein is fish. I'm not really anti-anything, but I do try to avoid eating too much meat or dairy."
Diet indulgence:
"Pasta. It's really the ultimate comfort food for me."
9 Medical Myths Busted
Video: How to Eat Healthy While Traveling
10 Great Gift Book Ideas
How to Cope With a Depressed Spouse
Joke: I was leading a tour through Carlsbad Caverns in New Mexico…
Advertisement 
