Nike Free
Nike Free has a featherlight sole that's ultra-flexible to mimic running barefoot, strengthening the feet and legs. You can even customize it in dozens of colors ($85-$100 at NikeFree.com and Niketown stores).
Spira
Spira's super-comfortable shoes feature real springs in the soles. When your foot hits the ground, the technology returns 87% to 96% of otherwise lost energy to you, decreasing fatigue and recovery time ($90 to $135 at Zappos.com; find a store near you at www.spirafootwear.com).
MBT
MBT shoe's rounded sole wobbles slightly, challenging your abs and back muscles to work harder while you walk. This tones them and improves posture-like doing Pilates upright ($250 at blissspa.com; find a store near you at swissmasaius.com).
Reebok
Reebok's Pump Wrapshear for runners has an inner air chamber that inflates, molding around any foot for a custom fit, while cushioning decreases impact ($100 at Reebok.com and sporting goods stores).


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