What can you learn from your records? Fowles was alarmed when she realized that the two pounds she gained each year, insignificant at the time, added up to a 30-pound weight gain. She began a diet-and-exercise plan to drop the weight. Look for errors and make sure your drug list is current. And there are things you may have forgotten: When was your last tetanus shot?
Ask your doctor to mail a copy (he may charge a fee), or make an appointment to view your records. Discuss them at your next visit.


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