Ellen Michaud is an award-winning writer who is dedicated to creating content that nurtures women. She has contributed articles to the New York Times, Washington Post, Better Homes and Gardens, and Health, and she is the former editor-at-large for Prevention magazine. The author of several cookbooks, she also writes a monthly column at http://www.mycurves.com. She lives in Vermont.
Julie Bain is the health director of Reader's Digest magazine. Her passionate commitment to healthy living makes her a much sought-after expert and frequent contributor to television, radio, podcasts, and print. She is also a 2007 winner of the prestigious Samter Journalism Award from the American Academy of Allergy, Asthma and Immunology. She lives in New York City.


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