Stretching Exercises for Stress Relief

Stress is an inevitable part of your daily work routine. Ease tension with our easy stretching exercises.
Ear to Shoulder neck Stretch 2
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J. Thompson

Left Ear to Left Shoulder Neck Stretch: Tilt your head, bringing your left ear to your left shoulder until you feel a stretch. Using your right hand, apply slight pressure. You will feel the stretch along the right side of your neck.

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