Losing Weight
Healthy Fast Food?
More so-called nutritious options are on the menu, but many are still packed with more sugar, sodium, and calories than you might… >>
Electricity allows us to stay glued to our laptops or Xboxes until the wee hours of the morning… >>
One of six medical theories on the verge of going mainstream. >>
Chris Powell, host of the hit show "Extreme Makeover: Weight Loss Edition" and author of the new… >>
Robert Lustig, MD, explains why all calories are not created equal. >>
You might not be surprised to see water at the top of the list of ingredients in soups. After… >>
There's no doubting the powerful role smell can play in stimulating a craving—freshly baked apple… >>
Stress eating? Tired and hungry? Appetite out of whack? No matter what the source, you can outwit… >>
We’re not going to advise you to revert to pureed bananas, baby food jars, and tiny spoons. But… >>
Done correctly, smoothies are nutrition powerhouses that can pump you full of healthy fruits and… >>
Mehmet Oz, MD, certainly spiced up the National Governor Association’s annual winter meeting… >>
