Losing Weight

Learn how to stop sabotaging your efforts to lose weight. >>

We've collected ingenious tips from 19 countries, asking leading nutritionists and Reader's… >>

Portion distortion is one of the prime causes of America's obesity epidemic, yet most of us don't… >>

Check out some of our best weight-loss tips from the past year. A few are no-brainers and others… >>

Supercharge your diet with a glass of V8! >>

Whatever happened to just enjoying good food, in moderation, without guilt? These global tricks… >>

Expert insight that will empower you to get the most from your workout. >>

According to Stacy London, cohost of TLC's What Not to Wear, it's easy to look 10 or 15 pounds… >>

Boost your weight loss plan with these tips to resist temptation. >>

Calorie counting? Find out how many calories a couple extra hours of sleepcould add up to! >>