Losing Weight

Practice proper portions to win the weight loss game. >>

About 15 percent of us have been infected by the obesity bug. Learn more about the virus docs say… >>

Look slimmer, feel trimmer! >>

How healthy is this trendy eating style? >>

Many low-carb diets have turned out to be less effective, and less healthy, than originally claimed. >>

Authors of the bestselling You: The Owner's Manual help sort fact from fiction. >>

When it comes to shaping up, everyday activities do add up. Here's the proof! >>

Eat what you love without feeling guilty, deprived or going on any restrictive regimen. Here's how. >>

If you've repeatedly tried diet and exercise without results, here's what you need to know. >>

Editor Liz Vaccariello reveals the breakthrough science behind the Digest Diet and its healthy… >>