Losing Weight

Does your furry friend need a diet? Chances are, yes: More than half of dogs and cats are… >>

By now, many have heard about and debated New York City's Soda Ban. Regardless of how you feel… >>

Take control of your health by learning these six numbers; they'll help with everything from losing… >>

We asked nutritionists to fess up the eating and weight-loss mistakes they see other health pros… >>

The sweet stuff is so bad for our health, some experts want it regulated like a drug. Here, hidden… >>

Use these healthy salad ideas to release more fat with these key, sometimes counterintuitive salad… >>

Whether you're a newcomer to the Digest Diet or an experienced pro who's cycled through the plan… >>

Food addiction is a hot—and controversial—topic in the weight loss and brain science… >>

The Tisher family was stuck in a cycle of fat creep that it couldn’t break. Mom Shannon, 35… >>

Last week, we kicked off the Digest Diet "Blog It Off" Challenge, during which a variety of… >>