Losing Weight

The New York City Board of Health approved on Thursday Mayor Michael Bloomberg’s proposal to ban… >>

Last month, Liz Vaccariello and Reader's Digest staffers attended the Blog Her conference in New… >>

How do those top chefs cook and eat such delicious foods—and still stay skinny? Here are the… >>

Salty, crunchy, sweet, creamy: For every craving that attacks between meals, we've come up with… >>

Could you go a month—or even a year—without looking at yourself in the mirror? It’s a new… >>

I'm not trying to lose weight for health reasons, but with my favorite jeans not quite buttoning, … >>

The latest science to improve your blood sugar, whittle your middle, eat healthier, and more. >>

As a UCLA physician and Los Angeles Zoo consultant, Barbara Natterson-Horowitz began to notice… >>

Salmon for its omega-3s. Avocados for their healthy fats. Nuts for their protein. And the… >>

Monday—if you’re concerned about long lines at the salad shop, that is. Salad chains tend to… >>