Losing Weight

Soda: The New Health Food?
Soda: The New Health Food?

New York City Mayor Bloomberg might be urging (okay, forcing) New Yorkers to guzzle fewer soft… >>

Weight-Loss Story: A Day in the Life of a Fat Cell
Weight-Loss Story: A Day in the Life of a Fat Cell

A talkative bit of blubber exposes the surprising ways we steer the body wrong. >>

Digest Diet Success Story:
Digest Diet Success Story: “I Lost 50 Pounds for My Daughter’s Wedding!”

Timothy O’Keefe, 53, a professor at the University of North Dakota, started the Digest Diet to… >>

Sharon Osbourne's Top 3 Diet Secrets
Sharon Osbourne’s Top 3 Diet Secrets

We spoke with TV star Sharon Osbourne, who recently shed 23 pounds in six weeks, to find out her… >>

8 Clear Signs that You're on a Bad Diet
8 Clear Signs that You’re on a Bad Diet

Is your weight-loss plan too good to be true? Watch for these less-expected red flags that could… >>

Finally: A Scale That Doesn't Weigh You Down!
Finally: A Scale That Doesn’t Weigh You Down!

Dieters can become obsessed with "the number" we see when we step on the scale to measure our… >>

Quiz: Know How to Maintain a Healthy Weight?
Quiz: Know How to Maintain a Healthy Weight?

Part 6 of our 8-part series: Take this fun quiz, and learn the Secrets of Healthy Americans, based… >>

Fat Pets Get Fit: 17 Amazing Makeovers
Fat Pets Get Fit: 17 Amazing Makeovers

Does your furry friend need a diet? Chances are, yes: More than half of dogs and cats are… >>

Calorie Counts Come to Soda Machines
Calorie Counts Come to Soda Machines

By now, many have heard about and debated New York City's Soda Ban. Regardless of how you feel… >>

6 Healthy Numbers You Need to Know
6 Healthy Numbers You Need to Know

Take control of your health by learning these six numbers; they'll help with everything from losing… >>