Reader Digest Version Global

Lunch

Chinese Chicken and Vegetables
Chinese Chicken and Vegetables

This tasty Asian-inspired meal is both healthy and easy to make! >>

Tuna Salad Sandwich
Tuna Salad Sandwich

A healthy and delicious version of this classic lunch. >>

Roasted Vegetable Wraps With Chive Sauce
Roasted Vegetable Wraps With Chive Sauce

This tortilla's blend of fillings provide a taste you won't believe is diet-friendly. >>

PB Apple Sandwich
PB Apple Sandwich

Peanut butter sandwiches aren't just for kids! >>

Hearty Split-Pea Soup
Hearty Split-Pea Soup

This hearty soup supplies an abundance of fiber and protein. >>

French-Bread Pizza
French-Bread Pizza

This quick and simple meal looks gourmet! >>

Confetti Turkey Salad Sandwich
Confetti Turkey Salad Sandwich

Sweet red bell peppers, corn, and green onions add crunchiness, color, and vitamins to this spicy… >>

Turkey Minestrone
Turkey Minestrone

Low-fat, low-cal, and fast, this meal is perfect for those days when you're too busy to spend hours… >>

Cantaloupe Salad With Raspberry Vinaigrette
Cantaloupe Salad With Raspberry Vinaigrette

Balsamic vinegar is the secret ingredient in this refreshing dish. >>

Bulgur Wheat and Shrimp Salad
Bulgur Wheat and Shrimp Salad

This nutty-textured, colorful salad is a great main dish for a summer lunch or picnic. >>