Managing Diabetes

Learn the basics about diabetes and find strategies to help you stay on top of your blood sugar.

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Diabetes Information

A costly and life-threatening disease, diabetes affects more than 240 million adults and children worldwide. Learn about preventive measures, and discover how you can help doctors find a cure.

Transform Your Health

Quiz: what's your diabetes IQ?
10 Best herbs and supplements for diabetes
Exercising safely with diabetes
Choosing the right insulin
Tips for helping a person with diabetes

6 Mistakes Your Doctor May Be Making

Are your doctors basing your care on the strongest scientific research? We asked experts to point out some of the most worrisome ways doctors are falling short.

7 Ways to Eat Well at Work

Healthy choices can mean steadier blood sugar throughout the day. Here are tips for making lunch work for you!

Foot Care and Diabetes: What You Most Need to Know

Expert answers to 5 common questions.

How Laughter Can Help People With Diabetes Avoid Heart Disease

A good laugh does wonders for defusing stress and slashing heart disease risk.

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The Latest in Diabetes
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14 Super Foods for Preventing Diabetes
These power foods go above and beyond to help protect your body from diabetes.
2Get Fit Before Dinner: 7 Easy Exercises to Do While You Cook
Do these moves every time you cook dinner and you'll be more limber, with a greater range of motion, and a bit stronger in no time flat.
3Healthy Snack Ideas for Better
Diabetes Nutrition
Here's how to select treats that indulge your sweet and salty cravings but won't lead you astray of your dietary goals.
411 Healthy Ways to Load Up on Lean Protein
Protein can lower the blood sugar impact of meals and keep hunger at bay. Learn how to enjoy the nutritional benefits of the best protein sources.
5Counting Your Carbs: An 8-Step Guide for Better Blood Sugar
Carbs serve as the main fuel source for your body. The trick is to avoid eating too many carbs in one day or at one sitting. Here's how to keep track.
6Vitamin D: Lifesaving Supplement
Discover how the "sunshine vitamin" could save your life.
7Spice Up Your Diet for Disease Prevention
Shake things up with disease-fighting seasonings and see 3 ways to get the greatest health benefits.
8Meet Three People Who Are Making a Difference
Christopher Thomas is helping people with diabetes, Richard Reisner is teaching sports to the disabled, and Juanita Edrington-Grant is showing ex-cons a new way to live.
9Kiss Meat (and Diabetes) Goodbye?
A diet of whole grains, vegetables, and other plant foods may be the key to controlling your diabetes without medication.

How to Finish a Basement: Framing and Insulating
How to frame a basement and install insulation.
6 Delicious Christmas Cookie Recipes
Bake a batch of any of these easy to follow recipes or just drool over the stunning Christmas cookie pictures.
Spinach, Pear, and Shaved Parmesan Salad
A spinach salad, especially one with ripe fall pears, is a welcome addition to the Thanksgiving table. The salad can be served in a large bowl as part of a buffet, or on individual salad plates alongside the main course.
Delicata Squash Soup with Parmesan Croutons
Delicata squash, as its name implies, is a finely flavored, richly sweet winter squash with a nearly fibreless flesh. Cylindrical in shape, with elongated ridges, this squash has yellow to pale orange skin with green striations. Its beautiful yellow flesh and delicate flavor make it perfect for this puréed soup.
Thanksgiving Desserts
It will be difficult to wait until the end of the meal for these gorgeous desserts.

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Go to the Store
759 Secrets for Beating Diabetes

The best way to fight diabetes is with small changes you'll barely notice--though you will notice the results. Enjoy 700+ clever hints and tips you can use in every place in your life.

Read a sample from this book

More On Diabetes
Slideshow: Get Fit Before Dinner: 7 Easy Exercises to Do While You Cook
Quiz: Do You Have Diabetes Burnout?
Poll: Have you considered getting LASIK eye surgery?
Quiz: Quiz: What's Your Diabetes IQ?
Poll: What's your favorite type of exercise?

Managing Diabetes

Learn the basics about diabetes and find strategies to help you stay on top of your blood sugar.

See other topics in Ailments

Diabetes Information

Reader's Digest Around the World