Managing Diabetes

Learn the basics about diabetes and find strategies to help you stay on top of your blood sugar.

Learn to Beat Diabetes!

You didn’t ask for a diabetes diagnosis but by tweaking what you eat and how often you exercise, it could be a ticket to a much healthier, happier, energy-filed you!

Transform Your Health

Your Diabetes Prevention Plan

Decrease your risk of getting diabetes.

Diabetes Super Foods

10 foods for better diabetes control.

Will Skipping Breakfast Help Lower Morning Blood Sugar?

The best way to deal with the "dawn phenomenon."

Manage Diabetes With Sports and Hobbies

Focus on the activities you love and make fitness fun!

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The Latest in Diabetes
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1 Summer Sports: Fair "Game" for Diabetes
Make summer activities safer and more enjoyable with these tips.
2 Get in the Water!
The swimming pool is a great place for people with diabetes to get active!
3 Cultivate a Gardening Habit
Gardening is a great way to get in shape and control your diabetes.
4 Ready, Set, Grill
If you have diabetes, grilling is a great way to prepare meals. Here's how to make the most of a healthy barbecue.
5 Go Lean on Beef
Lean beef is a way to indulge in a steak without the guilt. Here's a list of the leanest cuts.
6 Crash Course: Exercising Safely With Diabetes
Follow these tips for a diabetic-safe workout.
7 Is Your Menstrual Cycle Affecting Your Blood Sugar?
Women with diabetes should know this important information regarding menstrual cycle and blood sugar.
8 Sugar by Any Other Name
Learn to spot sugar in its many forms on food labels.
9 Is Coffee Okay?
Why decaffeinated coffee is better than you think.

“ Always read stuff that will make you look good if you die in the middle of it. ”

— P. J. O'Rourke

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2 Your kid is not as shy as you think. Some summer camp counselors are hung over in the mornings. What do you think of these secrets?
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3 Have You Ever Succeeded at Kicking a Bad Habit?
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4 What's Your Biggest Obstacle to Getting Enough Sleep?
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759 Secrets for Beating Diabetes

The best way to fight diabetes is with small changes you'll barely notice--though you will notice the results. Enjoy 700+ clever hints and tips you can use in every place in your life.

Read a sample from this book