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Dear `firstname` |
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Can herbs or supplements help you control your diabetes? We found 10 that have shown some promise in lowering blood sugar, boosting insulin sensitivity, reducing high blood pressure and cholesterol, and more. Be sure to talk to your doctor before adding any new pill to your regimen, especially if it has the potential to lower your blood sugar.
Find out which herbs and supplements are best for you!
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Yours in good health,
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The editors at rd.com
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| Featured Articles |
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Spot Sugar in Any Form
Manufacturers use more kinds of sugar than you can shake a stick at. Learn what to look for when reading food labels. |
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Is Coffee Okay?
Find out why it's a good idea to join in the klatch (but stick to decaf) at the local coffee shop. |
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| Tip of the Month |
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Long-term lack of sleep can make blood sugar harder to manage by reducing your body's sensitivity to insulin, the hormone that moves glucose out of the bloodstream and into your cells. Make getting a good night's sleep a top priority. Visit our sleep center for surefire strategies to help you get the best sleep of your life!
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| Featured Offer |
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Turkey Stir-Fry
Stir up some turkey breast and lots of vegetables for this easy meal. |
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Egg-White Omelet with Vegetable-Cheddar Filling
With this quick recipe, there's no excuse not to have a healthy breakfast. |
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Sugar-Free Chocolate Mousse
Try a delicious, guilt-free version of this favorite dessert. |
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P.S. Did a friend or family member send you this newsletter? Sign up to get Stop Diabetes in Its Tracks, the official
diabetes newsletter from Reader's Digest, sent directly to your email address. It's useful, and absolutely FREE.
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If you have questions or comments, email the editors.
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