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25 Outdoor Ideas for Better Blood SugarWelcome back `firstname`,
A powerful strategy for managing your diabetes is just outside your door. Here's how to keep your blood sugar levels steady and have fun at the same time:
Yours in good health,
Herbed Chicken and Apple Burgers
High morning blood sugar? While you may be tempted to skip breakfast to bring your blood sugar under control, experts suggest doing the opposite. Harness morning spikes the night before through diet and exercise. Learn more about the "dawn phenomenon". 
Stay up-to-date on all that's new with ThisWeek@readersdigest.com. You'll find inspiring stories, tips for your home and useful nuggets you won't want to miss. Get your weekly dose of hilarious family-friendly jokes, photos, cartoons and videos with Laughs. About UsStop Diabetes is a monthly newsletter from Reader's Digest that offers trusted advice and information to help you maintain stable, healthy blood sugar levels. You'll also get delicious diabetes-friendly recipes, valuable tips and much more. You are receiving this email because you subscribed to Stop Diabetes. If you do not wish to receive Stop Diabetes, you can unsubscribe by updating your preferences. View our privacy policy. If you have questions or comments, email the editors. Reader's Digest Association |
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41 Doctors' Secrets
759 Secrets for Beating Diabetes Make small changes in your life to get your diabetes under control.
1. Are You Normal or Nuts? |
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