Go to Stop Diabetes In Its TracksArchive
Having trouble viewing this email? Click here!
You are subscribed to Stop Diabetes in Its Tracks. Don't miss the next Stop Diabetes in Its Tracks!
Add RDDiabetes@email.rd.com to your email address book.
February 2008
Email this to a friend
Dear `firstname`

Severe diets are making headlines, but are they your best bet? In the soon-to-be-released documentary Raw for 30 Days, six diabetics eat a vegan, organic diet of uncooked nuts, seeds and vegetables. By the end of the month, all have ended their insulin dependence and most have lost about 25 pounds. Watch a clip from the film to learn more about this extreme diet.

Yours in good health,
Amy Zerello,
Assistant Editor, rd.com

Featured Articles
The Perfect Workout Partner
Who leads the pack when it comes to fitness motivation? Find out!

New Reasons It "Pays" to Work Out

TV shows focused on weight loss have inspired millions. Could your company be following suit?
Try This! Be a Stair Master

Walk or run up and down stairs eight to ten times to increase your heart rate. See more easy ways to work out at home from celebrity trainer Kathy Kaehler.

Tip of the Month

Don't let winter derail your health goals. Some of your favorite games and gadgets make indoor fitness fun and effective. Short on time? Check out more winter-ready workout tips.

   
Advertisement
$10,000.00 in Cash and Prizes!

What will happen when you spin the $10,000.00 prize wheel? There’s only one way to find out in the Spin to Win sweepstakes! Enter now.

Diabetes Recipes For You

Southern Seafood Gumbo
"I tasted a similar dish at a local restaurant and duplicated it pretty closely. I trimmed it down a bit, and no one in my family seemed to mind."  -- Susan W., Champaign, Illinois

Sesame Greens and Bean Sprouts
This simple and succulent stir-fry is ready in less than 20 minutes.
Buttermilk Buckwheat Pancakes
Light and fluffy, these nutty flapjacks are full of fiber and flavor.
Ruby Razz Dessert Squares
Bake up a batch of these festive sweets for Valentine's Day!
Sign up for other newsletters.

You are subscribed to Stop Diabetes in Its Tracks as `email`.
You can unsubscribe from this newsletter by updating your preferences here.

View our Privacy Policy.

If you have questions or comments, email the editors.

Reader's Digest Association
Reader's Digest Road
Pleasantville, NY 10570-7000

Advertisement



Go to Stop Diabetes In Its TracksArchive