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10 Diabetes Super Foods

Welcome back `firstname`,

It's National Nutrition Month! Get inspired to take a look at your diet, make small changes, and get terrific rewards. You can stabilize your blood sugar and lose weight with these strategies and super foods.

Yours in good health,
Amy Zerello
Living Healthy Editor, readersdigest.com

Sausage, Grilled Pepper, and Tomato Bruschetta

Chicken Sweet Potato Salad with Pineapple Salsa

Rustic Grilled Vegetable and Rigatoni Salad

Chewy Date and Walnut Bars

>>More recipes

Buy old-fashioned oats instead of instant-cereal packets.

Find out why and see 10 more ways to get smart about carbs.

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Stop Diabetes is a monthly newsletter from Reader's Digest that offers trusted advice and information to help you maintain stable, healthy blood sugar levels. You'll also get delicious diabetes-friendly recipes, valuable tips and much more.

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10 Diabetes Super Foods

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