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More Energy and Better Sugar Control with Better BreakfastsWelcome back `firstname`,Skipping breakfast can do more than set you up for diet mishaps. Did you know breakfast can make you more productive at work? It's true — and there's more. Eating in the morning boosts your energy throughout the day, while keeping your blood glucose levels steadier. Check out this month's advice on how to make this healthy habit your own:
Yours in good health,
Chickpea and Pita Salad
In its native country, the herb Gymnema Sylvestre's name translates to "sugar destroyer." Discover why this plant from India is regarded as one of the most powerful natural remedies for blood-sugar control. 
Stay up-to-date on all that's new with ThisWeek@readersdigest.com. About UsStop Diabetes is a monthly newsletter from Reader's Digest that offers trusted advice and information to help you maintain stable, healthy blood sugar levels. You'll also get delicious diabetes-friendly recipes, valuable tips and much more. You are receiving this email because you subscribed to Stop Diabetes. If you do not wish to receive Stop Diabetes, you can unsubscribe by updating your preferences. View our privacy policy. If you have questions or comments, email the editors. Reader's Digest Association |
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