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This month, make healthy eating a no brainer with our collection of delicious and nutritious recipes. Bon appetit!
 8 Healthy Breakfasts for Energy and Appetite Control
5 Recipes from a Chef with Diabetes
15 Fresh and Filling Dinner Salads
10 Easy Diabetic Dessert Recipes
Yours in good health,
Amy Zerello
Living Healthy Editor, readersdigest.com
Sirloin Steaks with Port Sauce
Mediterranean Marinated Salad
Spinach-Stuffed Portobello Mushrooms
Black Forest Mousse Cake
>>More recipes
People who stroll with pedometers log an extra 2,000 steps a day (that's about a mile!). Learn what to look for in a pedometer and make every step count.
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The D-Tour Diet for Diabetes
A new book on diabetes called, The Diabetes D-Tour Diet, will show you a delicious way to lose weight, fight fat, and fight diabetes. |
An Alarming Report
Most Americans know the risks for diabetes, yet most don't do anything to prevent it. |
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About Us
Stop Diabetes is a monthly newsletter from Reader's Digest that offers trusted advice and information to help you maintain stable, healthy blood sugar levels. You'll also get delicious diabetes-friendly recipes, valuable tips and much more.
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