Amaranth, Quinoa, and Corn Chowder

Healthy Whole Grains: Recipes and Taste Profiles
Fresh nutrition ideas for a healthier lifestyle.
Amaranth, Quinoa, and Corn Chowder
Whole grains add substance and subtle flavor variations to the more familiar taste of sweet corn.
Hot Millet Amaranth Cereal
Here's a great way to start your day and add variety to your diet.
Peruvian Quinoa Shrimp Chicharrones with Green Aji Sauce
Try this popular dish from Peru and reap the disease-fighting benefits of quinoa, a nutritious "old-world" grain.
Crunchy Spelt or Farro Salad with Artichokes, Red Bell Peppers, and Edamame
Tasty grains like farro, spelt berries, and wheat berries transform salad in this nutritious recipe from The New Whole Grains Cookbook.
Curried Sweet Potato and Quinoa Soup
This soup is a lovely combination of flavors and texture. Its mild curry taste is enhanced with orange and a hint of maple syrup.
Whole Grains Council