37 Stress Management Tips

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Oh, I mentioned my related post above, but forgot to give a link. Here you go: http://boomerlifestyle.com/blog/yummy-recipe-for-stress-management-with-all-the-trauma-in-the-world-why-not-take-action-to-relieve-your-stress-by-baking-something-healthy-delicious-sharing-with-friends/

These are all great suggestions, I appreciate that you have pulled them together into one great list. I especially like: 19 - exercise 5 - smile (to which I add belly laugh) 20 - munch on carbs (I offered a muffin recipe) 22 - sex (interaction with friends is always good) 25 - tea (very soothing) 27 - hot bath (one of my personal faves) 31 - call a friend (I went one further, and suggested spending time with friends - as in having a meal) But all in all, a fabulous list!