Eat Smart When Dining Out: 20 Tips

#4 is just a bit incorrect. At one time, Ruby Tuesday's did list out the calories for the entire menu. I recently found this wasn't the case, nor do they have a "Healthy Eating" section. I did find a few healthy options, though they were a bit higher than expected when I did the research after getting home.

Not only can you check the Web site for a menu, but my wife taught me to ask for a menu before being seated - when going to a new restaurant. It is very helpful in avoiding disappointment at the table.

One point, on 15, a vodka tonic is NOT a good drink to order, a vodka soda is better. Tonic has as much calories as regular soda, where soda or seltzer water has none