Get Savvy About Fat

By bbcookie, 05/27/2008, 8:57 AM EDT

Votes: 92

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By oljoe49, 05/27/2008, 8:48 AM EDT

Votes: 84

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Are Trans Fats the Worst Fats?
Resist these diet dangers.
Hidden Sources of Trans Fat
Make smarter food choices with our handy guide to common items' trans fat content.
10 Effortless Ways to Factor Out Bad Fat
Small changes to restore some health to your diet.
Banish Bad Fat
Learn about fats and get lean the right way
Put Your Pizza on a Diet
Modifications you can make to keep cheese pies in your life.
Improve Your Cholesterol With Olive Oil
Embrace this versatile oil to lower your risk.
"Magic" Margarines for Lower Cholesterol
These spreads can actually help your heart.