"Magic" Margarines for Lower Cholesterol

Improve Your Cholesterol With Olive Oil
Embrace this versatile oil to lower your risk.
Canola Oil: The "Other" Olive Oil
Achieve a healthy heart with this cholesterol-friendly oil.
Omega-3 Rich Fish
The best sources of omega-3 fatty acids.
Nuts: High in Good Fat
Bite-size snacks packed with cholesterol lowering benefits.
Achieve Real Results With Fiber
Fiber's benefits range from lowering cholesterol to controlling diabetes to losing weight.
Low-Fat Date and Walnut Cake
The dates give this easy-to-make cake a delicious moistness.