Bulgur Wheat and Shrimp Salad

Bulgur Wheat Pilaf
This delicious meatless dish requires only one pot and 30 minutes.
Seared Tuna and Bean Salad
Perhaps the ideal cholesterol-lowering meal!
Spinach, Sweet Potato, and Shiitake Salad
This wonderful winter salad is loaded with fiber.
Low-Fat Chocolate Cake With Raspberries
Count on chocolate and raspberries -- both powerful antioxidants -- as delicious weapons against artery plaque formation.
Roasted Vegetable and Pasta Bake
Here's a hearty vegetarian dish that the whole family will enjoy.
Wild and Brown Rice With Toasted Pecans
Don't like plain brown rice? You'll like this versatile side dish.