another great 150 calorie snack that is balanced (7g fiber and 7g protein), 1 starch exchange, delicious, and carries and FDA-approved heart health claim is the Kardea Gourmet Wellness bars. Limited supply of free samples by email customerservice@kardeanutrition.com. Kardea Nutrition - Heart Healthy & Inspiired
This is a great article with some great suggestions, but I'd like to add some of my own that I think anyone who reads this might also find helpful. I have been using some all natural, diabetic friendly (tho I myself am not diabetic) chocolates to curb my appetite and also give me high doses of the much touted "flavonoids". There are several products to satisfy all your urges and they are guilt free and nutrient dense whole foods. You can find them at www.myfitchocolate.com
Great article!
High fiber foods, like Miracle Muffins
<a>http://www.miraclemuffins.com</a>
are a great way to help manage diabetes, lower cholesterol and aid with weight loss! They have 86 calories per muffin, 7 grams of fiber and 3 grams of fat. Plus, they come in 7 flavors - banana, blueberry, black cherry, chocolate black cherry, cinnamon green tea, chai spice black tea and gingerbread.
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15 Diabetes-Friendly Snack Tips
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