Pain Relief

Got Back Pain? 5 Exercises That Can Make It Better
Got Back Pain? 5 Exercises That Can Make It Better

Don’t let an aching back hurt your healthy lifestyle. Stay active by choosing the right workout… >>

16 Foods That Fight Inflammation and Pain
16 Foods That Fight Inflammation and Pain

Fill up on these nutritious whole foods to nourish your body, stop pain, and ease painful… >>

7 Things You Do That Only Make the Pain Worse
7 Things You Do That Only Make the Pain Worse

Your thoughts and attitude toward your pain play a bigger role than you think in your pain… >>

14 Medicinal Herbs You Can Grow
14 Medicinal Herbs You Can Grow

Here's an A to Z guide to the medicinal herbs that relieve common ailments like indigestion… >>

13+ Anti-Inflammatory Foods for Fighting Pain
13+ Anti-Inflammatory Foods for Fighting Pain

Experts say these anti-inflammatory foods may help you beat pain and find relief. >>

7 Home Remedies for Headaches
7 Home Remedies for Headaches

No one has time for headaches! Have one of these cures on hand to battle a stressful day. >>

6 Surprising Benefits of Massage
6 Surprising Benefits of Massage

Good news! Experts explain the reasons you can stop making excuses for why you deserve a rub down. >>

Looking for an Easy Stretching Routine? Try This
Looking for an Easy Stretching Routine? Try This

You'll improve your flexibility, loosen up and lengthen your muscles, and feel more limber after… >>

4 Home Remedies Your Doctor Uses for Pain Relief
4 Home Remedies Your Doctor Uses for Pain Relief

Doctors know pain–and they've had a lot of experience seeing what works and what doesn't. We… >>

3 Incredible Breakthroughs for Back Pain Relief
3 Incredible Breakthroughs for Back Pain Relief

These recent medical discoveries should help to offer back pain relief to sufferers everywhere. >>

What Vitamins Should I Take? Secrets Doctors Tell Their Friends
What Vitamins Should I Take? Secrets Doctors Tell Their Friends

When physicians have heart-to-heart chats with their pals, their advice often differs from the… >>

Unusual Menstrual Cycle Symptoms to Watch For
Unusual Menstrual Cycle Symptoms to Watch For

Mood swings and bloating are well known menstrual cycle symptoms, but fluctuating hormones could… >>

Headache Relief Without Drugs: 6 Natural Remedies
Headache Relief Without Drugs: 6 Natural Remedies

Easier than you think: Next time your skull's pounding, turn to these natural DIY headache remedies… >>

Upset Stomach Home Remedies: 9 Natural Ideas
Upset Stomach Home Remedies: 9 Natural Ideas

Whether you're gassy, constipated, nauseous, or have indigestion, try these home remedies to make… >>

13 Things Your Pain Doctor Won't Tell You
13 Things Your Pain Doctor Won’t Tell You

Learn what pain doctors are really thinking when you visit them, and how you can better manage your… >>

10 Proven Migraine Remedies (Plus the One that Doesn't Work)
10 Proven Migraine Remedies (Plus the One that Doesn’t Work)

Are migraine attacks taking over your life? Tried everything, but the throbbing headache and nausea… >>

Fast Lifestyle Fixes for Lower-Back Pain
Fast Lifestyle Fixes for Lower-Back Pain

Lower-back pain is the most common disabling pain in people under 45‚ and almost everyone will… >>

The Secret Link Between Posture and Pain Relief
The Secret Link Between Posture and Pain Relief

Want to eat less? Stick to your budget? Ease your back pain? Try a few of these secrets from the… >>

13 Things Your Podiatrist Won’t Tell You
13 Things Your Podiatrist Won’t Tell You

What favorite shoe keeps podiatrists in business? What do podiatrists wish you'd do before your… >>

Beat the Pain of Arthritis
Beat the Pain of Arthritis

Don't let arthritis pain keep you from enjoying the life you're accustomed to. Here are a few… >>