Advertisement
“ Dress for winter temps with layers. Avoid cotton, which gets wet and stays wet. Top your first layer with a fleece top and then a windproof jacket. ”
“ Keep a bottle of water with you wherever you go and take sips throughout the day. The extra hydration will keep your nose moist and help you breathe and rest easier. ”
Inspire the important people in your life with the gift of Reader's Digest. Order now to take advantage of special holiday savings and give up to 10 gifts for just $5 each!
