How Quick Getaways Bring Stress Relief

Taking a short trip can have the same stress-busting effects as a longer one. Here are some tips to get the most out of your escape.

By Lisa Miller Fields

From Reader's Digest Originally in Atlas of America

Stay close
If you live in Arizona, don't go to New York; you'll be in transit all weekend. Better: a quick jaunt to Vegas.

Hit the -- brr -- beach?
It's off-season, which means no stress-inducing crowds. Take walks along the shore, browse antique shops and eat seafood.
Pamper yourself.
Splurge on a top-notch hotel. Explore the city, get relaxing spa treatments, and sleep in. You'll come home with a new perspective.

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