Healthy Skin Care Tips | Reader's Digest

These meds may increase your sensitivity to sunlight.

Discover how avocados, salmon, eggs and other foods and nutrients help enhance your complexion. Plus, see our picks for healthy recipes to try.

How to safeguard your skin from cold weather and seasonal stress.

New solutions for psoriasis patients may offer relief from the redness.

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1The Best Wrinkle Fighters
Look for these ingredients the next time you purchase an anti-aging product.
2How It Works: Sunburn
The science of sun damage.
3Feed Your Skin
Anti-aging diet secrets from the pros.
4Eternal Youth in a Pill?
A new pill may provide the anti-aging benefits of a lean diet without cutting calories.
5The Right Way to Examine Your Skin
Guide to how to check your body for suspicious moles.
6Is Your Sunscreen Right For You?
Protect your skin with sunscreen that works best for you.
76 Foods for Better Skin
Attack wrinkles, dryness and other skin problems simply by eating these healthy foods.
84 Ways to Treat Dry Skin
See four expert solutions on how to quench your skin's thirst.
9How to Age Less
5 ways to trick your body into staying young.

How to Finish a Basement: Framing and Insulating
How to frame a basement and install insulation.
6 Delicious Christmas Cookie Recipes
Bake a batch of any of these easy to follow recipes or just drool over the stunning Christmas cookie pictures.
Spinach, Pear, and Shaved Parmesan Salad
A spinach salad, especially one with ripe fall pears, is a welcome addition to the Thanksgiving table. The salad can be served in a large bowl as part of a buffet, or on individual salad plates alongside the main course.
Delicata Squash Soup with Parmesan Croutons
Delicata squash, as its name implies, is a finely flavored, richly sweet winter squash with a nearly fibreless flesh. Cylindrical in shape, with elongated ridges, this squash has yellow to pale orange skin with green striations. Its beautiful yellow flesh and delicate flavor make it perfect for this puréed soup.
Thanksgiving Desserts
It will be difficult to wait until the end of the meal for these gorgeous desserts.

How often do you go to the doctor for a physical?

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