Sleep

Working with four hours of sleep right now? Then this slideshow will make perfect sense to you. >>

If a pressing work deadline has you staying up later than usual, don’t be surprised if you have… >>

Researchers at the University of California-Berkeley connect a decline in cognitive function with… >>

Forget warm milk and counting sheep: One of the best ways to guarantee a night of soothing… >>

If you want to sleep better tonight, it may pay to focus on how well you’re eating right… >>

If you're a social media junkie like me, that hour before bed signals quality time with a… >>

Are you too stubborn for your own good? Always up for a new challenge in life? Turns out, how you… >>

Blackout curtains still not doing the trick? We uncovered studies that show how certain plants can… >>

New York Jets coach Rex Ryan made headlines last week for bringing in sleep specialists to… >>

Nothing gets me to sleep quite like rain on my window. So when skies are clear, I have to get… >>