8 Healthy Sandwich Recipes

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From <i>Magic Foods</i>
Salmon Sandwiches With Wasabi Mayonnaise
When you get tired of tuna sandwiches, try this recipe, which takes its inspiration from the sushi bar.
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From <i>Vegetables for Vitality</i>
Thai Style Beef Sandwich
Vitamin-packed coleslaw enriches this beef sandwich.
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From <i>Cut Your Cholesterol</i>
Hot and Spicy Tuna Rolls
Here the soft interiors of crusty bread rolls are hollowed out to provide a crisp casing for a gently spiced mix of tuna, corn, and kidney beans, and then warmed in the oven.
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From <i>Cut Your Cholesterol</i>
Open-Faced Sardine, Watercress and Carrot Sandwiches
A quick and easy way to get one of your three weekly servings of fish.
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From <i>Cooking Smart for a Healthy Heart</i>
Turkey Cobb Salad Sandwiches
Layered with all the traditional ingredients, they’re hearty enough to please the hungriest and healthful enough to suit sensible diets.
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From <i>Vegetables for Vitality</i>
Open-Faced Grilled Vegetable Sandwich
Asparagus and mushrooms provide a wide range of B vitamins your body needs for maximum energy production. Creamy goat cheese adds the perfect tang for your tongue.
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From <i>Vegetables for Vitality</i>
Avocado Turkey Wraps
Here's a healthy twist on the turkey sandwich with more vitamins and heart healthy fats.
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From <i>Eat to Beat Diabetes</i>
Sausage Grilled Pepper and Tomato Bruschetta
This open sandwich of toasted ciabatta bread with a mixed bell-pepper topping is typical of the style of food enjoyed in Mediterranean countries, where bread, along with plenty of fruit and vegetables, is a mainstay of the diet. A little chorizo sausage adds a spicy note to the mix of bell peppers.
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