10 Healthy Lunch Salads to Take to Work
Bring one of these unique salads to work and skip the boring salad bar and typical sandwich choices. Plus. know exactly what is going into your lunch.
from readersdigest.com
From Cut Your Cholesterol
This nutty-textured, colorful salad is a balanced meal in one dish.
Get this recipe.
From Eat to Beat High Blood Pressure
Barley combined with black beans, tomato, and avocado, adds up to a healthy and delicious midday meal.
Get this recipe.
From Eat to Beat Diabetes
Grilled vegetables are delicious with chunky pasta in a tangy dressing.
Get this recipe.
From Eat to Beat Diabetes
This dish is based on fattoush, the popular salad enjoyed in Lebanon and Syria, and it makes a satisfying main dish that is high in fiber.
Get this recipe.
From Eat to Beat Diabetes
The chicken is served on a bed of crisp spinach leaves and topped with crunchy toasted almonds for a delightful presentation.
Get this recipe.
From Eat to Beat Diabetes
This salad is a wonderful mélange of tastes. Slices of chicken and sweet potatoes are served on a bed of leafy greens and vegetables, with a chunky pineapple salsa spooned over the top.
Get this recipe.
From Cut Your Cholesterol
Quick seared tuna and beans are a perfectly balanced midday meal.
Get this recipe.
From Eat to Beat Diabetes
In this salad, the salty tang of creamy feta cheese contrasts with pieces of sweet watermelon and juicy golden nectarines. A mix of arugula, endive, and leaf lettuce adds a slightly peppery taste, while the toasted pumpkin seeds give a crunch.
Get this recipe.
From Cut Your Cholesterol
Three powerhouse vegetables make up this delicious salad.
Get this recipe.
From Cooking Smart for a Healthy Heart
Lentils fill you up while crunchy vegetables provide a boost of vitamins, minerals and photochemicals.
Get this recipe.
