10 High-Fiber Recipes
These healthy and delicious recipes each have 7 or more grams of fiber per serving.
from Reader's Digest
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From Taste of Home
Get the Spicy Beans with Turkey Sausage recipe
12 grams of fiber per serving
Get the <a href="http://www.rd.com/food/slow-cooker-spicy-beans-with-turkey-sausage-recipe/">Spicy Beans withÉ
From Eat to Beat Diabetes
Get the Chickpea and Pita Salad recipe
8 grams of fiber per serving
Get the <a href="http://www.rd.com/food/chickpea-and-pita-salad-diabetic-recipe/">Chickpea and Pita SaladÉ
From Vegetables for Vitality
Get the Mediterranean Chicken recipe
13 grams of fiber per serving
Get the <a href="http://www.rd.com/food/vegetable-recipes-mediterranean-chicken-/">Mediterranean ChickenÉ
From Eat to Beat High Blood Pressure
Get the Barley, Black Bean, and Avocado Salad recipe
13 grams of fiber per serving
Get the <a href="http://www.rd.com/food/healthy-eating-barley-black-bean-and-avocado-salad-recipe/">Barley, BlackÉ
From Cut Your Cholesterol
Get the Couscous Casablanca recipe
9 grams of fiber per serving
Get the <a href="http://www.rd.com/food/couscous-casablanca-recipe/">Couscous CasablancaÉ
From Cut Your Cholesterol
Get the Chicken and Pinto Bean Tacos recipe
7 grams of fiber per serving
Get the <a href="http://www.rd.com/food/chicken-and-pinto-bean-tacos-recipe/">Chicken and Pinto Bean TacosÉ
From Cut Your Cholesterol
Get the Seared Tuna and Bean Salad recipe
7 grams of fiber per serving
Get the <a href="http://www.rd.com/food/seared-tuna-and-bean-salad-recipe/">Seared Tuna and Bean SaladÉ
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