Reader Digest Version Global

10 High-Fiber Recipes

These healthy and delicious recipes each have 7 or more grams of fiber per serving.

from Reader's Digest
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From Taste of Home
  • 1 of 11

Get the Spicy Beans with Turkey Sausage recipe
12 grams of fiber per serving

From Eat to Beat Diabetes
  • 2 of 11

Get the Chickpea and Pita Salad recipe
8 grams of fiber per serving

From Vegetables for Vitality
  • 3 of 11

Get the Mediterranean Chicken recipe
13 grams of fiber per serving

From Cut Your Cholesterol
  • 4 of 11

Get the Lentil-Tomato Stew With Browned Onions recipe
13 grams of fiber per serving

From Eat to Beat High Blood Pressure
  • 5 of 11

Get the Barley, Black Bean, and Avocado Salad recipe
13 grams of fiber per serving

From Cut Your Cholesterol
  • 6 of 11

Get the Couscous Casablanca recipe
9 grams of fiber per serving

From Eat to Beat Diabetes
  • 7 of 11

Get the Chicken and Sweet Potato Salad With Pineapple Salsa recipe
9 grams of fiber per serving

From Cut Your Cholesterol
  • 8 of 11

Get the Spinach, Sweet Potato, and Shiitake Salad recipe
7 grams of fiber per serving

From Cut Your Cholesterol
  • 9 of 11

Get the Chicken and Pinto Bean Tacos recipe
7 grams of fiber per serving

From Cut Your Cholesterol
  • 10 of 11

Get the Seared Tuna and Bean Salad recipe
7 grams of fiber per serving

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