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	<title>Reader&#039;s Digest &#187; 13 Fat Releasing Foods to Lose Weight Fast</title>
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		<title>13 Fat Releasing Foods to Lose Weight Fast</title>
		<description><![CDATA[Liz Vaccariello, author of The Digest Diet, explains how you can lose weight fast by eating foods you already shop for, as certain foods, actions, and activities can gently shift your body into fat release mode.]]></description>
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