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13 Healthy Things to Throw on the Grill

Burgers and dogs are grilling classics but for a healthier BBQ try oysters, asparagus, peaches, and more!

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1. Oysters

Find out how to prepare and grill oysters.

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© iStockphoto/Thinkstock
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2. Caesar Salad

The easy trick of throwing a big hunk of romaine lettuce on the grill will elevate this common salad. Find out how to make a grilled Caesar salad.

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© iStockphoto/Thinkstock
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3. Tofu

The first step to grilling tofu is to learn how to correctly prepare it. The second is to try this Grilled Szechwan Tofu recipe

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From Healthy One-Dish Cooking
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4. Pineapple

Grilling pineapple makes it even more juicy and delicious. Try this Jerk Pork and Grilled Pineapple With Corn recipe.

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From Disease Free
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5. Peaches

Smoke and peaches go hand in hand. Try this Grilled Chicken and Peach Salad With Watercress recipe for a sweet and savory healthy treat.

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From Meals That Heal High Blood Pressure
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6. Asparagus

Asparagus caramelized on the grill is one of the best side dishes out there. This recipe adds the tang of fresh oranges and the crunch of hazelnuts.

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7. Sweet Potatoes

Skip the traditional white potatoes and grill up some sweet potatoes for a healthy potato salad recipe.

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From Vegetables for Vitality
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8. Salsa

Liven up your salsa by grilling it for a smoky flavor. Try this Grilled Tomato and Bell Pepper Salsa recipe.

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From Diabetes Cookbook
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9. Meatballs

Throw meatballs on the grill for a creative appetizer. Greek Meatball Kebabs With Lemon Dip will have your guests begging for the recipe.

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From Diabetes Cookbook
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10. Exotic Fruit

For a unique dessert, grill up this assortment of saffron-spiced tropical fruit and serve with low-fat ice cream or frozen yogurt.

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© iStockphoto/Thinkstock
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11. Cheese

Haloumi cheese is a traditional Greek cheese that doesn't lose its shape when grilled. Toss it on the fire for a great vegetarian option topped with a delicious tomato dressing.

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From Diabetes Cookbook
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12. Polenta

Cooked and cooled polenta can be cut into shapes and grilled to make an excellent base for a savory topping. In this recipe the polenta is flavored with gruyère cheese, and the topping is a savory mixture of mushrooms, walnuts and herbs.

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From Cooking Smart for a Healthy Heart
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13. Pizza

Thin crust pizza turns crisp and delicious when placed over the hot fires of a grill. Learn how to grill pizza, and try this even easier recipe which uses pita as a base: Grilled Chicken and Red Pepper Pizzas

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Your Comments

  • Fivers99

    one of my favorites…

  • Fivers99

    one of my favorites…

  • Stray_cat1999

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  • c39110

    Why can’t you send a “normal” document like everyone else?  What a pain.  Sorry, I don’t have the time or patience for all the clicking around.  Best to delete without opening.

  • poppy

    I have a 14 year old granddaughter that can program for you if you need some help!