13 Healthy Things to Throw on the Grill
Burgers and dogs are grilling classics but for a healthier BBQ try oysters, asparagus, peaches, and more!
© iStockphoto/Thinkstock
2. Caesar Salad
The easy trick of throwing a big hunk of romaine lettuce on the grill will elevate this common salad. Find out how to make a grilled Caesar salad.
© iStockphoto/Thinkstock
3. Tofu
The first step to grilling tofu is to learn how to correctly prepare it. The second is to try this Grilled Szechwan Tofu recipe
From Healthy One-Dish Cooking
4. Pineapple
Grilling pineapple makes it even more juicy and delicious. Try this Jerk Pork and Grilled Pineapple With Corn recipe.
From Disease Free
5. Peaches
Smoke and peaches go hand in hand. Try this Grilled Chicken and Peach Salad With Watercress recipe for a sweet and savory healthy treat.
From Meals That Heal High Blood Pressure
6. Asparagus
Asparagus caramelized on the grill is one of the best side dishes out there. This recipe adds the tang of fresh oranges and the crunch of hazelnuts.
© iStockphoto/Thinkstock
7. Sweet Potatoes
Skip the traditional white potatoes and grill up some sweet potatoes for a healthy potato salad recipe.
From Vegetables for Vitality
8. Salsa
Liven up your salsa by grilling it for a smoky flavor. Try this Grilled Tomato and Bell Pepper Salsa recipe.
From Diabetes Cookbook
9. Meatballs
Throw meatballs on the grill for a creative appetizer. Greek Meatball Kebabs With Lemon Dip will have your guests begging for the recipe.
From Diabetes Cookbook
10. Exotic Fruit
For a unique dessert, grill up this assortment of saffron-spiced tropical fruit and serve with low-fat ice cream or frozen yogurt.
© iStockphoto/Thinkstock
11. Cheese
Haloumi cheese is a traditional Greek cheese that doesn't lose its shape when grilled. Toss it on the fire for a great vegetarian option topped with a delicious tomato dressing.
From Diabetes Cookbook
12. Polenta
Cooked and cooled polenta can be cut into shapes and grilled to make an excellent base for a savory topping. In this recipe the polenta is flavored with gruyère cheese, and the topping is a savory mixture of mushrooms, walnuts and herbs.
From Cooking Smart for a Healthy Heart
13. Pizza
Thin crust pizza turns crisp and delicious when placed over the hot fires of a grill. Learn how to grill pizza, and try this even easier recipe which uses pita as a base: Grilled Chicken and Red Pepper Pizzas
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